Sunday, March 29, 2009

Week 1 monitoring mode

Sunday 3/29
Morning chicken sandwich (~500-600cal)
Lunch 1 croissant + 1/4 cup granola
Afternoon 1/4 granola
Evening 1 box sushi + 1 cup coffee
Night Chocolate chip bread + 1/2 cup coffee
Total ~ 2150 cal

Monday 3/30
Morning noodle (400 cal)
A little bit of orange juice (40-50)
Lunch Subway sandwich (450 cal)
Snack 1/2 cup granola (300)
Dinner Pretzel with Hummus (200) 2 cups coffee (60)
Total 1460 cal

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