Still going strong?
I notice a slight drop of motivation. I read a lot about raw food diet these few days and feel like it is a good diet that I want to try sometimes. The fact that I am very early in my own challenge is making me feel slow and sluggish. I have to just take it one day at a time.
And there're a lot of work too. Sigh...
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Today is a little tough. I overate Rostissie chicken a little bit and also too much hummus and carrots. Not way way too much but I shouldn't eat every hour especially if the meat is not so lean.
I feel the need to lower calories otherwise the weight will not come off. I'd better write another email to myself, encouraging myself a little bit.
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1. I crave for SWEETS!! How did I get pass it? I eat carrots. I whine like a baby, make a joke, dance, just interrupt the pattern.
2. I'm about to have my 4th bowel movements.
3. I think about changing plan. Do fasting! Do very low calorie! I'm not giving in. I will train my body to know what's right for it. I might not be thin by Thanksgiving, but I will be thin forever.
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